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  1. #1
    Meteor Netizen
    Join Date
    Oct 2016
    Posts
    28

    Health Care : Eat Your Way To Increase Sex Stamina

    Are you aware that whatever you consume can have some positive or negative impacts in your sexual life? Studies have shown that some foods can improve* your performance between the sheets. People often find themselves unable to perform well in bed from number of reasons. However, not very many are aware that the contents of food in their plates will perk up or alter their bed matters.

    If you are looking for ways to boost* your bed performances, here are some foods you should consider adding to your diet regularly:

    • Avocados
    • Blueberries
    • Oyster
    • Watermelon
    • Chocolate
    • Maca
    • Pumpkin seeds
    • Garlic
    • Almonds
    • Celery
    • Eggs
    • Banana
    • Mangoes
    • Dates
    • Tomatoes
    • Olive oil
    • Wheat germ


    Shockingly there are some foods you should avoid if you want to remain strong in bed. Taking them can adversely affect what is supposed to be the most pleasurable time for you and your partner. In fact, they can steal from you the craving for having sex. They include:

    • Alcohol and street drugs
    • Fried foods
    • Processed meat
    • Ice cream foods
    • Fatty cheese
    • Soy
    • Cake and pastries
    • Potato chips
    • Corn flakes
    • Artificial sweeteners
    • Coffee
    • Mint


    Conclusion
    Aware that being obese or overweight can determine how better you roll in bed, eating healthy foods that are natural and that contain high fiber is a sure way to keep your weight control. Other than improving* your performance in bed, the foods that increase* your stamina are also scientifically proven to boost* women?s sexual health and overall health. Avoiding foods that can kill your stamina in bed will not only be important for a satisfied partner, but also will avert health complications in the future.



  2. #2
    Meteor Netizen
    Join Date
    Jan 2017
    Posts
    19
    It's good to know bro

 

 

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